Dream Sleep:
Virtual Sleep Consultation Services
You may be wondering…
What does a certified sleep consultant do?
My primary job is to teach your child how to self-soothe and return to sleeping on their own without the help of a care giver. Your child will learn effective, evidence based healthy sleep habits that will set them up for success.
Who can benefit from a sleep consultant?
There are two primary groups who benefit from a sleep consultant:
Parents of a newborn (ages newborn to four months), infant/toddler (ages 4 months to 3 years) or preschooler (ages 3-5 years) who are struggling with sleep issues.
Families dealing with sleep regressions, frequent night wakings or difficulty establishing routines.
How does it work?
The process is easy!
1. Schedule a 15 minute discovery call.
2. Choose your level of service and complete an intake form.
3. A custom sleep shaping plan will be made specifically for your needs.
4. Choose your start date and a sixty minute consult will be booked with you to review your plan!
5. Obtain various levels of support according to your needs.
6. Finally get that restful sleep both you and your child deserve! ZZZZZZZ…
What is unique about working with EPC Doula?
Assessment: I identify factors contributing to sleep difficulties such as environment, schedules, or underlying issues.
Personalization: I develop customized strategies to address sleep challenges such as bedtime routines, sleep associations, or feeding schedules. I will also provide guidance on age-appropriate sleep needs and transitions such as moving from a crib to a bed.
Education: I offer practical tips for creating a sleep-conducive environment.
Guidance: I help families implement techniques that align with their parenting style and comfort level.
Emotional Support: I provide encouragement and reassurance acknowledging the emotional and physical toll sleep deprivation can take.
Dream Sleep
Virtual Sleep Consultation Services
I am committed to creating a supportive, nonjudgmental environment where restful nights lead to vibrant days for every family. The client-focused approach prioritizes the unique needs of each child and parent, helping to build a foundation for lifelong healthy sleep habits.
Goals include:
♡ Equipping parents with the tools, knowledge, and confident to foster positive sleep routines.
♡ Supporting families of infants and toddlers in overcoming sleep challenges with tailored, sustainable strategies.
♡ Championing the critical role of sleep in nurturing physical, emotional, and mental wellbeing for the entire family.
At EPC Doula, I believe better sleep isn’t just a dream - it’s an achievable reality.
Peaceful Beginnings $199
specifically for 0-4 months
1-hour consultation
Detailed sleep assessment
Comprehensive sleep shaping guideline
Restful Rhythms $399
ages 5 months to 5 years
1-hour consultation
Detailed sleep assessment
Custom sleep plan
1 week of email/text support*
Golden Nights $599
ages 5 months to 5 years
1-hour consultation
Detailed sleep assessment
Custom sleep plan
2 weeks of email/text support*
*virtual email/text support is available between 9am-9pm
Let’s Connect!
Let’s connect and talk about how we can best meet your fertility or postpartum needs. Please submit this brief form, and we’ll be in touch right away. We can’t wait to hear from you!